Whitetop Mountain Blend

The Whitetop Mountain Blend is my blend of Organic Eastern White Pine, Organic Lavender, Organic Mint Leaves, Organic Raspberry and Organic Blackberry Leaves,Organic Ginger, Organic Rosehips,
Organic Hibiscus, Organic Orange peel, and Organic Chamomile tea.

Vitamins A, C, B,D



10 Benefits of Organic Ginger:

1. Ginger contains substances known as gingerols that quash inflammation and turn off pain-causing compounds in the body. But if you're dealing with any kind of chronic pain, talk to your doctor about a long-term treatment plan, since it might be something a plant can’t fix.
2.If strong winter winds are doing a number on your skin, start healing from the inside out with ginger. Ginger’s anti-inflammatory properties help soothe red, irritated skin.
3. While no single ingredient has the power to ward off serious disease, ginger does pack a pretty mean punch. Ginger is loaded with antioxidants that help protect the body from cancer
4.You probably see the buzzword "antioxidant" splayed across your favorite expensive face creams—but that's actually for good reason. There's promising (yet preliminary!) research suggesting antioxidants help protect the skin from free-radicals (things in the environment like pollution and UV rays), which speed up the breakdown of collagen and damage the skin. According to Ansel, ginger’s antioxidant content can help maintain your skin’s collagen production, which promotes skin elasticity and smoothness
5.Food babies are pretty uncomfortable, but thanks to ginger, they don’t have to last forever. A cup of ginger tea could help your stomach empty faster so food doesn't just sit there after an indulgent meal, according to Christy Brissette, R.D., and president of 80 Twenty Nutrition. What’s more is that it'll help calm your stomach and stave off bloating and gas.
6.Wh7.y yes, you are pretty much nurse Florence Nightingale if you offer your hungover friend a can of ginger ale the morning after a fun night out. In general, ginger is a research-backed remedy for nausea, whether you're dealing with a hangover, enduring a bumpy road trip, recovering from chemotherapy, or cursing pregnancy’s morning-sickness symptoms.
7.Ginger can help lower LDL cholesterol levels (the bad kind!), reducing your risk of heart disease. A small recent study affirmed these findings, demonstrating that control groups who consumed three grams of ginger (that's about half a teaspoon) three times a day experienced a significantly higher reduction in triglyceride and cholesterol than the placebo group.
8. Ginger's blood-thinning properties could help prevent the formation of blood clots, reducing your risk of heart and stroke. Brissette warns that if you already take blood-thinning medications, check with your doctor before including more ginger in your diet.
9.Why do people live on ginger lozenges when they're sick? Those same gingerols that fight inflammation also have antimicrobial and antifungal properties to help fight infections and boost your immunity. Steal Brissette’s speedy-recovery go-to:

Hot water
Two tablespoons of fresh grated ginger
Juice of one lemon
Half a tablespoon of honey.
Or, toss a teaspoon into chicken soup for some added cold-fighting benefits.

10.If you find yourself clutching your abdomen in pain every month, you might want to try an ibuprofen alternative, according to Jessica Perez, R.D. “I firmly believe ginger is one of the best natural forms of medicine," she says. "It helps with so many inflammatory processes.”

10 Benefits of Lavender in tea:

1.De-stress and sleep easy all by curling up before bed with a cup of calming lavender tea. A steaming cup of lavender has long been used to treat sleep disorders as the aromatic herb helps to calm brain function all by triggering a response in your nervous system. One study showed that new mothers in postpartum enjoyed better sleep quality when inhaling lavender fragrance 4 days a week for 8 weeks. While there are many anxiety-busting de-stress teas out there, lavender is believed to be one of the best.
2. For all those who find themselves curled up into a tight ball every month and fighting through cramps and period discomfort, lavender can be your knight in shining armor. This soothing sweet herb reduces inflammation, calms the body, and minimizes muscle spasms - all awesome traits for someone who is experiencing pain. Studies have shown that young women who inhaled the scent of lavender for 30 minutes per day during the first 3 days of their cycle experienced less pain than the control group. Next time your cycle is due, be sure to put the kettle on.
3.
There’s a reason that lavender oil is so commonly used in skincare products as the healing potency of this plant brings a bounty of health to your skin. Lavender has been shown to have anti-inflammatory and anti-fungal properties, both of which are awesome at promoting skin healing and keeping you flushed with health. This is why you always see lavender in the active ingredients list for products aimed at acne, psoriasis, and other fragile skin conditions that need a gentle healing hand.
4.There are lots of awesome teas out there that are considered immune and energy-boosting teas and lavender is one of them. Antioxidants and anti-inflammatory properties all lead to lavender being hugely beneficial for your immune system. Keeping your immune system healthy and working to the best of its ability is a surefire way of cutting down on your risks of catching illnesses and being at the top of your health game. Lavender tea is said to contain lashings of vitamin C, magnesium, calcium, and a host of nutrients that help the body to fight off all kinds of infections.
5.Get your digestive system into shape as you sit down to sip a nurturing cup of lavender tea. Whether you are battling bloating, nausea, stomach upset, indigestion, or cramps – lavender tea can soothe the body, reduce muscle spasms, and use that same antispasmodic magic to reduce uncomfortable gas and streamline your system. The scent of lavender is said to trigger your bile production which can help to break down food all while that calming scent can help the body hold less tension. That same calming effect can also help quell nausea as it sparks a chemical reaction in the brain. For any digestive issues that are disrupting your day, lavender herbal tea can get you back on track.
6.Before slinging back your lavender tea, take a deep breath and let the bright and springlike aroma open all your airways. For those who struggle with breathing problems, lavender can lend a little helping hand in making life more comfortable. The antimicrobial and anti-inflammatory properties get to work on the muscles in your chest and throat, making it easier to breathe and effectively dealing with any bacteria that could be causing chesty colds, coughs, and congestion.
7.Of all the scents in the world, none can guide you back to glorious grounding and calm the senses quite like lavender. A random clinical trial study conducted in 2020 found that drinking lavender tea as an older adult can help to ease symptoms and feelings of stress and anxiety. Lavender is said to stimulate activity in certain places of the brain, sending messages and impulses between brain cells that communicate a calm demeanor and a positive mood.
8.Cuts, burns, and any kinds of skin blemishes and wounds will all enjoy the healing properties of lavender. This fragrant flower can help to produce collagen in the skin which encourages healing. An animal study showed that topical application of lavender oil for 14 days had a significant impact on reducing the area of the wound.
9. While more studies are needed to truly nail down these results, preliminary findings have led us to believe that lavender can help your hair to grow. For those suffering from hair loss or anyone who craves long and luscious locks, the results of lavender oil in hair growth and animal studies nod towards potential success.
10.As lavender gets to work on reducing pain in the body, this also means it can play an important role in helping reduce headaches, muscle pain, backache, and any other issues you have going on. Essential oils have long played a role in helping to naturally treat headaches and in trials and tests, lavender didn’t skip a beat and came back as hugely beneficial in soothing an aching head.